INDIVIDUAL PSYCHOTHERAPY

I am a Licensed Professional Clinical Counselor in the state of Minnesota and offer psychotherapy services (currently only offering telehealth therapy) for adult individuals (age 18+) .

The primary clinical perspectives that inform my work are the following: Person Centered/Relational, Psychodynamic, and Cognitive Behavioral.

My areas of focus are:

Self esteem
Anxiety
Depression
Intergenerational trauma
Emotional regulation/Coping skills
Identity: Racial/Cultural/Religious/Sexual
Relationship challenges
Family relationships
Life transitions
Complex trauma
Bipolar disorder
Boundaries work
Spiritual abuse/religious trauma
Career related stress